JACKRACK Advanced Fat Burning Program

• Created by internationally recognized fitness legend, Jim Stoppani PhD
• Full body training split that is done three times per week with one day of rest between workout
• You move from one exercise to the next with as little rest as possible between exercises
• You will cycle between three different muscule groups, training each one twice before moving to the next muscle group
• Cycling exercises in the this manner will help to build more lean muscle
• Promotes the development of well sculpted arms, shoulders, legs and abs that are also strong
• This program maximizes fat burn because you train every major muscle in the body
• Turns your entire body into a fat burning machine